Quantcast
Channel: Birthday Archives - Tara Rochford Nutrition
Browsing all 37 articles
Browse latest View live

Image may be NSFW.
Clik here to view.

I Passed and Had the Best Weekend Ever

For those who don’t know, Body Pump is the original barbell class that works eight major muscle groups (quads, glutes/hamstrings, chest, back, triceps, biceps, abdominals, and shoulders) to fatigue in...

View Article



Image may be NSFW.
Clik here to view.

Happy Birthday Mom!

Today is my Mom’s birthday!   I wish I could take the day off work to just hang out with her all day!  My mom and I have a great relationship, and I love talking with  her spending time with her,...

View Article

Image may be NSFW.
Clik here to view.

Happy Birthday Brenna!

Today, my sister Brenna turns 22! Happy birthday to my amazingly talented, funny, thoughtful, awesome, and wonderful sister!  I am so proud of everything that you do, and I love how our relationship...

View Article

Image may be NSFW.
Clik here to view.

Weird Start to the Day

Good morning, and happy Saturday friends! I woke up this morning craving one thing and one thing only…peanut butter.  Geez, I feel like I can’t get enough of this stuff lately!  I satisfied my craving...

View Article

Image may be NSFW.
Clik here to view.

A Sweet 24th Birthday

Guess what this past Saturday was? My 24th birthday! If I could sum up my birthday weekend, I would say it was full of friends and family and definitely a sweet one!  Lots of yummy treats and fun and...

View Article


Image may be NSFW.
Clik here to view.

Looking Back: My 23rd Year

This time last year, I had just completed my initial Bodypump training module and was so excited to begin teaching this new-to-me class format. A lot of other amazing things have happened this past...

View Article

Image may be NSFW.
Clik here to view.

Bring on the Birthdays

It’s a pretty special guy’s birthday today…. Happy birthday, Brian! This is our last round of birthdays as an unmarried couple.  I feel so lucky to get to spend the rest of my life with such an amazing...

View Article

Image may be NSFW.
Clik here to view.

First Summer Weekend

What an amazing first weekend of summer! With the wedding festivities beginning in just a week and a half, things have been a bit crazy around here.  I haven’t only been consumed with wedding fun, I...

View Article


Image may be NSFW.
Clik here to view.

Weekend Recap: My Sister’s Birthday!

Lots going on this past weekend, including my sister’s birthday! Brian and I hosted a little get together for her, and it was so fun Here is a look into my weekend… Saturday Saturday morning, I...

View Article


Image may be NSFW.
Clik here to view.

My Birthday Weekend Recap 4.25.2014

Happy Monday! I had a GREAT birthday weekend with my family.  So much love so much to share.  I can’t believe I am 25…crazy! But, I’ve got a feeling it’s going to be a great year! Get ready for a post...

View Article

Image may be NSFW.
Clik here to view.

A Look At My 25th Year PLUS A Birthday Cupcake Recipe

Today, I turn 26. As I was writing this post, I LOVED looking back at all of the fun memories that I have from the past year.  I truly am thankful for all of the friends and family that I have in my...

View Article

A Look Back At 26

Another year in the books.  Is it just me, or does each year seem to speed by just a little bit faster than the year before? Today, I turn 27 on the 27th…my golden birthday!  (Here’s a fun fact:  2...

View Article

Five Things Friday 4.29.2016

Hey and Happy Friday! (or should I say Fri-YAY!).  This week was slow to start, but now that it’s actually Friday I’m feeling like “where did the week go!?”  I have my second to last final today with...

View Article


Avocado Oil Pesto

Before I share all about this fun twist on pesto, I have to share details about our weekend because we celebrated Brian's 30th birthday! We hosted a get together at our new house, and had an absolute...

View Article

A Sweet 24th Birthday

Guess what this past Saturday was? My 24th birthday! If I could sum up my birthday weekend, I would say it was full of friends and family and definitely a sweet one!  Lots of yummy treats and fun and...

View Article


Looking Back: My 23rd Year

This time last year, I had just completed my initial Bodypump training module and was so excited to begin teaching this new-to-me class format. A lot of other amazing things have happened this past...

View Article

Bring on the Birthdays

It’s a pretty special guy’s birthday today…. Happy birthday, Brian! This is our last round of birthdays as an unmarried couple.  I feel so lucky to get to spend the rest of my life with such an amazing...

View Article


First Summer Weekend

What an amazing first weekend of summer! With the wedding festivities beginning in just a week and a half, things have been a bit crazy around here.  I haven’t only been consumed with wedding fun, I...

View Article

Weekend Recap: My Sister’s Birthday!

Lots going on this past weekend, including my sister’s birthday! Brian and I hosted a little get together for her, and it was so fun 🙂 Here is a look into my weekend… Saturday Saturday morning, I...

View Article

My Birthday Weekend Recap 4.25.2014

Happy Monday! I had a GREAT birthday weekend with my family.  So much love so much to share.  I can’t believe I am 25…crazy! But, I’ve got a feeling it’s going to be a great year! Get ready for a post...

View Article
Browsing all 37 articles
Browse latest View live




Latest Images